Anger Management Courses

Weekly, One-Day and Weekend Courses

Online Anger Management

Get started in less than 10 minutes from now

One To One Support

Counselling & Coaching in person, or via Secure Video Link

Professional Development

For Professionals in schools and community settings

Angry Parents and Teenagers

Support for both parents and teenagers

Treading On Eggshells

Support for those affected by the anger of others

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AngerUK in the Media

Check our news section for our latest events and news. We regularly commentate on TV, Radio and Online. To book an anger management expert contact the office.

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Anger Reports

We provide a Certificate when you have completed one of our Courses or 1-2-1 programmes. This together with your actions can show yourself and others that you are making changes in your life. We can also provide letters for courts.

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Download Free Tips

Discover how to receive our 'First Steps In Anger Management' package of anger management support for free. Watch this space.

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Work with Us

We're on the look out for talented professionals across the UK to deliver our licensed programmes & one to one support. Find out how you can train and work with us.

News

  • Anger Management Do’s and Don...

    Anger Management Do’s and Don’ts
    Does your anger often get the better of you? Here are some quick tips that might help.
    Do
    Be aware of the physical signs of your anger escalating – if you are aware of your bodily signs of […]

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  • Top Tips For Confident Communicatio...

    Tips For Confident Communication
     
    Communicating with others through public speaking is one of the greatest fears for many people. Some people dread public speaking more than spiders, flying or even death!
    If you have ever wondered why sometimes you don’t seem to […]

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  • How to Stop Over-Reacting...

    How to Stop Reacting
    Have you ever caught yourself getting mad at the sky for raining on you? There’s really no reason for you to get mad at nature, is there? Reacting is a habit and it’s not a good one. […]

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What our clients say about our Anger Management Course?

Reviews of some past clients

“I immediately went home and started rebuilding my life”

MT - Erdington, Birmingham

“I didn’t know quite what to expect but was relieved to find no group hugs, no wishy-washy stuff, no lecturing and no judgement”

T - Birmingham

“I admit I was a bit sceptical at first, how could a six hour course change anything…but I found lots of useful things”

J - London